Ознакомительная версия. Доступно 21 страниц из 112
and Aging 17, no. 8 (2013): 674-80. Kathryn C. Fitzgerald et al., “Effect of Intermittent vs. Daily Calorie Restriction on Changes in Weight and Patient-Reported Outcomes in People with Multiple Sclerosis,”
Multiple Sclerosis and Related Disorders 23 (July 2018): 33–39.
676
Tatiana Moro et al., “Effects of Eight Weeks of Time-Restricted Feeding (16/8) on Basal Metabolism, Maximal Strength, Body Composition, Inflammation, and Cardiovascular Risk Factors in Resistance-Trained Males,” Journal of Translational Medicine 14, no. 1 (October 13, 2016): 290.
677
M. E. Faris et al., “Intermittent Fasting during Ramadan Attenuates Proinflammatory Cytokines and Immune Cells in Healthy Subjects,” Nutrition Research 32, no. 12 (December 2012): 947-55.
678
Andrea R. Vasconcelos et al., “Intermittent Fasting Attenuates LipopolysaccharideInduced Neuroinflammation and Memory Impairment,” Journal of Neuroinflammation 11 (May 6, 2014): 85.
679
Ben Spencer, “Why You Should NEVER Eat after 7pm: Late Night Meals ‘Increases the Risk of Heart Attack and Stroke,’” Daily Mail, August 31, 2016, https://www.dailymail.co.uk/health/article-3767231/Why-NEVER-eat-7pm-Late-night-meals-increases-risk-heart-attack-stroke.html.
680
Ameneh Madjd et al., “Beneficial Effect of High Energy Intake at Lunch Rather Than Dinner on Weight Loss in Healthy Obese Women in a Weight-Loss Program: A Randomized Clinical Trial,” American Journal of Clinical Nutrition 104, no. 4 (October 2016): 982-89.
681
публиковал сходный список в своей книге Memory Rescue (Tyndale, 2017), но данный список – это сокращенный вариант и в него вошли только те продукты, которые помогают или усугубляют проблемы с психическим здоровьем.
Ознакомительная версия. Доступно 21 страниц из 112
